“One of the benefits of seeing the quantum nature of the universe that can’t be argued with is the feeling of joy, which according to Buddhism is one of the foundations and expressions of waking up to our true nature.” – Paul Levy I am currently on my fifth reading of Paul Levy’s “The Quantum Revelation - Awakening to the Dreamlike Nature of Reality”, and the quote above spoke to me very loudly for the first time. I either had not noticed it before because it was outside my

An inescapable fact of life is that we will all encounter environments that we will psychologically ‘stumble over’. And I don’t mean this in a “bad things happen to good people”, glass half-full kind of way. This isn’t a message about persevering when life gets tough and needing to dig deep, armour up and push through it. I am not talking about those times when we find the grace to resource and activate the best parts of ourselves to overcome the obstacle that stands in our w

Why are you in conflict with everything and everyone? I mean it and I am being very serious here. Have you thought about this? If you really stop and watch it then you will see that you’re in conflict with virtually everything in your life. You want it to be different than it is. You are striving to achieve something and get somewhere else that is not right here and right now. You want others to change and be the way you think they ought to be. That is conflict. You think you