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Fog and Nature

An Invitation

We offer a variety of modalities, as it is our belief people must discover which resonates most with their individual selves.

Transformational Life Coaching

Transformational coaching is focused on enabling self-actualization. Far more than 'options-strategy-action' to attain goals or clarity or to get better at something, transformational coaching dives deep into an individual's psyche, focusing on who that person is and desires to become. It is therefore, an ontological approach because it is about 'being' rather than 'doing'. The great transformational coaching question is therefore, "Who do you choose to be?" and what makes that process transformational is learning and doing what it takes to grow into the embodiment of that choice in being. As a good transformational coach walks the path with their client as a guide, WAY-shower and co-creator. 

Conscious Leadership Coaching

Today there are many successful leadership models that are tremendous at achieving certain desired end goals very effectively, such as creating shareholder value, increasing market share, developing new markets, creating leadership fame and fortune and so on. Most of these models are built on the beliefs of scarcity and win/lose competition and they can be highly motivational but can also leave leaders burned-out, stressed-out and facing mid-life crisis with broken marriages and fractured families. The conscious leadership approach works to find purpose satisfaction, happiness and balance at a personal and organization level.  Because this model is built on the beliefs of abundance and wholeness it leads to longevity and sustainability.

Kundalini Yoga

Kundalini Yoga is a technology and a science that has been perfected over thousands of years. It is the technology of human consciousness and is considered by many the quickest path to enlightenment. Enlightenment is simply a vibration. A vibration at the frequency of love. 

The consistent practice of Kundalini yoga breaks blockages and patterns of the past and releases trapped energy that free us to experience infinite creative potential. 

Because it your birthright to be happy...claim it. 

Daily Practice

With Jacqueline Wener

A 30 min Kundalini Yoga Practice held online, six days a week.   This practice aligns with the energy of the seasons and will morph and change in harmony with the energetics of nature.


Daily practice helps us to breakthrough old patterns, and build new neural networks that are life-enhancing. Showing up for ourselves day after day serves as a radical act of self-love. Through committed practice, we build trust in ourselves, and our capacity to respond with grace and autonomy. This practice fosters community and deep connection to support you through your journey.


This session is rooted in 5 Element philosophy and embodied through the practice of kundalini yoga. It includes breath work, movement and meditation, chosen specifically to align us with the energy of the seasons. 

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Recovery Retreats

The Way recognizes the strong relationship between meditation, yoga and recovery. Join us for a day retreat on Bowen Island, as we explore meditation techniques, kundalini yoga, self-discovery exercises and more. 

Our recovery retreats were created to connect and build the recovery community, while learning the skills to maintain our spiritual condition. 

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Ashoka Retreats

Ashoka day retreats are an opportunity to learn new mechanisms of healing and growth while also connecting with other individuals on a similar path (because we cannot do this alone!). 

We offer a mix of yoga classes, meditation,  fire ceremonies, individual practice and group therapy sessions. 

Our retreats are ran in conjunction to "A Gathering Place" with Jacqueline Wener. Use the button below to book through A Gathering Place.

Leaves Shadow
"Your own Self-Realization is the greatest service you can render the world."

Sri Ramana Maharshi

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