I speak to consciousness continuously in my practice and in my teachings. One of the challenges with this topic is that consciousness, at least in the way I am referring to it, is ineffable. That is, it can’t be properly defined in words as it is a state of Being that transcends existence. It is the state of awareness by which you relate to, what appears, external to you. During a playful discussion with one of my clients, we came up with the “Andrew Tate Map of Consciousness

Gently close your eyes or soften your gaze and turn your attention inward. Relax your body, and follow the natural rhythm of your breath, as it guides you home, and connects you with the wisdom of your inner experience. Feel your tailbone connecting you to the earth and your crown connecting you to the sky. Soften, as you invite the energy of the universe to fill you and flow through you with effortless ease. Allow your body to unwind, to unfurl to release what it no long

“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favour all manner of unforeseen incidents