Happy New Year to all of you. It is that time of year again when tradition prompts us to make resolutions or goals for the coming year. The gyms get busy for 30 or 40 days, the liquor stores get a bit slower for a brief period and new routines collectively kick into action across the world. The vast majority of these resolutions will go un-resolved because it is an attempt to drive change from the outside and not the inside. This outside game is usually doomed to failure. Per

The Way Healing came into existence just over 4.5 years ago in the early stages of my own healing journey. Thank you all for being such a big part of it. Below is a post I shared on Facebook celebrating an important 5-year milestone. Five years ago, on December 11, 2019, I was at the lowest point of my life. I was powerless over alcohol – my life had become unmanageable. I was suffering from grave emotional and mental disorders, and my actions were destroying the lives of

My Dearest Little One, Rest now, in my arms, you are safe and you are held. I see you, I hear you, and I am here with you. I am you. There is no longer a need to be other than you are, or to seek from the outer world what only I have ever been able to truly give you. Breathe, my darling we are one we are whole. The word inner child has always given me the ‘ugh’s’, it felt fluffy, new agey and somehow a little off. And yet, my work with clients and students has always drawn